Services

I offer two primary ways of working together, each designed to support healing, resilience, and deeper connection with the wisdom of your body.

Massage Therapy

Massage therapy is a powerful tool for releasing tension, easing pain, and restoring balance. Whether you’re seeking stress relief, help with chronic discomfort, or simply time to reconnect with yourself, each session is tailored to your unique needs.

Session options:

60 minutes — $80
90 minutes — $120

Yoga Therapy

Yoga therapy combines movement, breathwork, mindfulness, and individualized guidance to support health and healing. Each session is one-on-one and adapted to your goals — from managing stress or anxiety, to improving mobility, to supporting recovery from injury or illness.

Session options:

60 minutes — $80

What to Expect

A supportive, client-centered environment
Personalized sessions based on your needs and goals
An emphasis on somatic awareness, self-discovery, and healing through the body as a wise guide

Booking

[Contact]
Scheduling is available by appointment at my Bethlehem, PA practice. Please reach out to reserve your session.