Programs

The Yoga & Wellness Education Suite at Moravian University is a set of graduate-level courses I created to bring yoga, mindfulness, and somatic practices directly into education. These programs are designed for K–12 educators who want to renew their own well-being while transforming their classrooms with tools that support student focus, resilience, and emotional health.

Two pathways are offered:

  • Yoga Teacher Training Pathway (Fall, in-person, Thursdays 5–8 p.m.)
  • Yoga-Informed Education Pathway (Spring, fully online, Thursdays 5–8 p.m.)

Both pathways blend academic rigor with practical application, giving educators immediate, evidence-based tools for stress reduction, classroom harmony, and personal resilience.